2011 is going to be the year that change my body once and for all. So I've decided to sign myself up for what I can only describe as the most all encompassing health and fitness programme I could find - the W10 Performance 12-week Elite Transformation Programme. Twelve weeks of training, nutrition (meals delivered to my door!) and lifestyle change. It's January, I'm game, so lets see where it takes me.......
Monday, 24 January 2011
week 3 day 1
can't stop thinking about eating cake, and i don't even like cake. i fantasize about eating sugar! i never had this problem on a diet in my life. clearly i am not destined to be one of the almost anorexics. fine. just give me a piece of chocolate please. now. i cannot wait until friday when i actually can have a piece of chocolate. i already have my eating schedule all lined up for my free day, and its busy. the worst part is, i know i will only be able to eat about a quarter of what is on my list, because i will be sick about three bites into anything i haven't been eating in the last three weeks. which means i won't actually be able to eating anything in my plan. i will have been digestively brainwashed(stomachwashed?). will i only want vegetables and the odd bit of protein from now on? omg.
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