2011 is going to be the year that change my body once and for all. So I've decided to sign myself up for what I can only describe as the most all encompassing health and fitness programme I could find - the W10 Performance 12-week Elite Transformation Programme. Twelve weeks of training, nutrition (meals delivered to my door!) and lifestyle change. It's January, I'm game, so lets see where it takes me.......
Tuesday, 18 January 2011
day 9
having gone from hyperactivity to laconic stupor, i am hoping this week brings a return to a somewhat normal state of being. the thing is, i have always read journalists waxing on about their state of euphoria during their detoxes. can i just say, i haven't come close. yesterday i actually thought i would collapse and be hauled away with the rest of the pavement dwellers resting on the curb on my way home. jc had absolutely trashed me in the gym. i crawled into the bath, where i stayed until it got cold, then i crawled into bed, certain it would be days before i could move. however, day broke, and up i got, and much to my surprise, i made it through my gym session, and i felt great! i had made it through a workout i was sure would be a bust. i know i have a long, loooong way to go, but i think i actually have it in me to do this. yeah!
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