day3

green smoothie for breakfast again. i think its some perverse form of nutritional virtue,  as there is nothing satisfying about green slush for breakfast. however, the rest of the days meals have been good. i thought i would be sore today, and i was, so lots of stretching. my ph has gone up to 6.5ish, so i think i didn't do it right yesterday as i only took one reading. one troubling thing, i have too much energy. i dropped my daughter off at euston to return to school and she said she was relieved to be out of the house while i was dieting as i seem to be on hyper-drive. she even checked my pupils to see if they were dilated  - as if i was on drugs. then on the way home i just stopped myself in time before screaming at a motorcyclist who passed me on the wrong side - it was a policeman. i can't figure out where the excess energy is coming from. could it be the supplements? i am taking far more than i usually take (which is exactly none), and i can't imagine just the food or lack of alcohol would be giving me this much of a boost. maybe the decaffeinated coffee i ordered today wasn't actually decaf. no workout today, so i did a bit of pilates.