2011 is going to be the year that change my body once and for all. So I've decided to sign myself up for what I can only describe as the most all encompassing health and fitness programme I could find - the W10 Performance 12-week Elite Transformation Programme. Twelve weeks of training, nutrition (meals delivered to my door!) and lifestyle change. It's January, I'm game, so lets see where it takes me.......
Friday, 21 January 2011
day12
almost through two weeks! i can't wait til monday to see if my fat percentage has gone down. with as much green juice as i have thrown down my gullet, if there is no change then nobody within ten feet of me will be very happy. i have never eaten so many vegetables in my life. never. still waiting to float on that gloating cloud of 'i feel so good, no sugar for two weeks and i've never felt better!' thats not me yet. i'm on my second day of a headache, and i have not been warm other than in the bath for two weeks. weird. i am, however, getting in touch with the bitch within me. she has a very loud voice these days.
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